NAD+
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      NAD+ plays a crucial role in cellular metabolism by facilitating the transfer of electrons in redox reactions. It serves as a coenzyme for enzymes involved in energy production (glycolysis, citric acid cycle, oxidative phosphorylation) and is vital for ATP generation. NAD+ also activates sirtuins, which regulate gene expression and promote longevity. Additionally, it supports DNA repair by activating PARP enzymes and reduces oxidative stress by modulating antioxidant responses. 
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      - Enhances mitochondrial function and increases cellular energy production. 
- Promotes DNA repair by activating PARP (Poly ADP-ribose polymerase) enzymes. 
- Improves cognitive function and memory by supporting brain cell health. 
- Reduces oxidative stress and inflammation. 
- Supports healthy aging and increases longevity. 
- Enhances muscle function and reduces fatigue. 
- Regulates circadian rhythms, improving sleep and energy levels. 
- Improves cardiovascular health by reducing arterial stiffness and blood pressure. 
- Promotes skin health by enhancing collagen production and reducing wrinkles. 
- Supports metabolic health by improving insulin sensitivity and fat metabolism. 
 
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      - Aging and Longevity: Supports healthy aging and increases lifespan. 
- Mitochondrial Dysfunction: Improves mitochondrial function in conditions like chronic fatigue syndrome. 
- Cognitive Decline: Enhances cognitive function in neurodegenerative conditions like Alzheimer’s. 
- Metabolic Syndrome: Improves insulin sensitivity and reduces visceral fat. 
- Muscle Fatigue: Reduces muscle fatigue and improves endurance. 
- Cardiovascular Disease: Supports heart health by reducing oxidative stress and inflammation. 
- Diabetes: Improves glucose metabolism and insulin sensitivity. 
- Chronic Fatigue Syndrome: Enhances cellular energy production, reducing fatigue. 
- Skin Aging: Improves skin elasticity and reduces signs of aging. 
- Neurodegenerative Diseases: Provides neuroprotection and supports brain health in conditions like Parkinson’s and Alzheimer’s. 
 
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      - Verdin, E. (2015). NAD+ in aging, metabolism, and neurodegeneration. Science, 350(6265), 1208-1213. 
- Imai, S. I., & Guarente, L. (2016). NAD+ and sirtuins in aging and disease. Trends in Cell Biology, 26(8), 607-617. 
- Katsyuba, E., & Auwerx, J. (2017). NAD+ supplementation and its role in mitochondrial and metabolic health. Nature Metabolism, 1(2), 194-209. 
- Sinclair, D. A., & LaPlante, M. D. (2020). NAD+ in cellular aging and disease. Annual Review of Medicine, 71, 355-370. 
- Yao, Z., & Carmean, C. M. (2020). The effect of NMN and NAD+ on mitochondrial health and longevity. Frontiers in Aging Neuroscience, 12, 150. 
 
 
                        